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Channa And Aloo (copy Cat Version)
THAT GIRL COOKS HEALTHY12Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup dried chickpeas
- 1 Tbsp. curry powder
- 1 small onion (diced)
- 1/4 scotch bonnet (use a chili pepper if not available)
- 1 Tbsp. coriander (use 3 leaves of culantro if available)
- 4 garlic cloves (minced)
- 1/4 tsp. black pepper
- 1 Himalayan pink salt (st of)
- 1 tsp. cumin seeds
- 2 scallion (stalks, chopped)
- 2 sweet potatoes (medium, peeled, cut into halves and quartered)
- coconut oil (for sauteeing)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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