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Ingredients
US|METRIC
4 SERVINGS
- 6 meatballs (Japanese-Style Chicken)
- 1 1/2 lb. white fish (Flaky, such as cod, branzino and halibut)
- 8 oz. pork belly (sliced)
- 4 boneless skinless chicken thighs
- 1 pkg. medium firm tofu
- 1 head bok choy (trimmed, cut crosswise into 2-inch pieces)
- 1 cup gobo (Burdock Root, julienned)
- 2 carrots (¼-inch slices)
- 8 large shrimp (peeled and tail-on)
- 1 cup daikon (¼-inch slices)
- 2 Tokyo negi (or 6 Scallions, sliced)
- 1 cup enoki mushrooms
- 1 cup mizuna
- udon noodles (as needed)
- 6 cups dashi stock (plus more as needed *2)
- 1/4 cup sake (Inexpensive)
- 1/4 cup soy sauce
- 1/3 cup mirin
- 1 1/2 tsp. minced garlic
- 1 pinch red pepper flakes
- kosher salt (to taste)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium2050mg85% |
| Potassium2560mg73% |
| Protein76g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A340% |
| Vitamin C190% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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