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11Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 26 oz. chickpeas (cans of, just use 2 cans)
- 28 oz. diced tomatoes (can of)
- 3/4 cup water
- 1 cup onion (diced)
- 1 clove garlic (minced)
- 1 Tbsp. ghee (or olive/coconut oil)
- 2 tsp. Garam Masala
- 1 tsp. yellow curry powder
- 1 tsp. chili powder (I used Aleppo Chiles)
- 2 tsp. fresh ginger (grated, I used a micro plane for this)
- parsley (for garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium900mg26% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Small a year ago
In the process of making. I added WAY more amounts of the spices than the recipe called out for, and way more garlic. Definitely necessary. tastes and smells good so far! great recipe but yea. Definitely add more of everything if you want authentic flavors