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Ingredients
US|METRIC
8 SERVINGS
- 4 cups chickpeas (canned or cooked, drained of all liquid and dried with paper towels)
- 1 tsp. vegetable oil
- 1 Tbsp. chaat masala (available at Indian grocery stores)
- 1 tsp. cayenne (use paprika for less heat)
- 1/4 tsp. Garam Masala
- 1/2 tsp. turmeric
- salt (to taste)
- 4 spring onions (or scallions, green and white parts finely chopped)
- 1/4 cup coriander leaves (chopped)
- 1 lemon
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium400mg17% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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