Chana Dal Pancakes Recipe | Yummly

Chana Dal Pancakes

TARLADAL
11Ingredients
25Minutes
380Calories

Ingredients

US|METRIC
  • 1/2 cup chana dal (split bengal gram, soaked and drained)
  • 1/2 cup fenugreek (chopped, methi leaves)
  • 1/2 cup spinach (chopped, palak)
  • 1/2 cup grated carrot
  • 6 curry leaves (kadi patta, chopped)
  • 1 tablespoon low fat curd (dahi)
  • 1 salt (sachet fruit)
  • 1 teaspoon ginger (grated, adrak)
  • 2 green chilies (chopped)
  • salt (to taste)
  • 1 teaspoon oil (for cooking)
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    NutritionView More

    380Calories
    Sodium35% DV850mg
    Fat12% DV8g
    Protein41% DV21g
    Carbs21% DV64g
    Fiber84% DV21g
    Calories380Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium850mg35%
    Potassium1070mg31%
    Protein21g41%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber21g84%
    Sugars9g18%
    Vitamin A120%
    Vitamin C190%
    Calcium15%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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