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Chana Dal Namkeen | Spicy Fried Split Bengal Gram
VEGETARIAN TASTEBUDS - BELA7Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chana dal (/bengal gram, split)
- 1/3 cup peanuts (/sing)
- 1/2 tsp. chaat masala
- 1/2 tsp. red chili powder
- 1/4 tsp. asafoetida (/hing)
- salt (to taste)
- oil (for deep frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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