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Chana Dal Kheer / Senaga Pappu Payasam / Chana Dal Payasam - a Religious Festival Recipe
BAISALI'S HOMELY KITCHEN10Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/3 cup bengal gram (or Chana Dal, Senga pappu)
- 1/3 cup sago (Sabudana, Roasted Semiya, Tapioca Pearl)
- 3/4 cup jaggery
- 0.5 liters milk
- cashew nuts (Handful of broken)
- handfuls raisins
- 2 Tbsp. grated coconut
- 1/2 cup water (for preparing jaggery)
- 2 Tbsp. ghee
- 2 tsp. cardamom powder
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium135mg6% |
| Potassium800mg23% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber7g28% |
| Sugars49g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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