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Ingredients
US|METRIC
4 SERVINGS
- kale (chane,boiled)
- oil
- cumin seeds
- green chillies (finely chopped)
- bay leaf
- coriander powder
- chilli powder
- cumin powder (Roasted)
- black salt (kala namak)
- mango powder (amchur)
- coriander leaves (Fresh)
- salt
- lemon juice
- onion (finely chopped)
- tomato (finely chopped)
- mango (finely chopped)
- chaat masala
- garlic
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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