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Ingredients
US|METRIC
2 SERVINGS
- 4 tortillas
- 1 cup baby kale (washed and trimmed)
- 1 can garbanzo beans (organic, / chickpeas / chana, drained and rinsed)
- 1 tsp. chat masala
- 1/2 tsp. cayenne
- 1/4 cup finely chopped onions
- 1/4 cup chopped tomatoes
- 1/4 cup carrots (grated)
- 1/4 cup scallions (chopped)
- 2 Tbsp. cilantro (minced)
- 1 avocado (peeled, pitted and sliced)
- 1/4 cup chutney (cilantro mint)
- 1/4 cup chutney (dates tamarind)
- 1/4 cup yogurt
- 1/2 tsp. chat masala
- salt (to taste)
- ground black pepper (fresh)
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Directions
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium2000mg83% |
| Potassium1450mg41% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate195g65% |
| Dietary Fiber23g92% |
| Sugars47g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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