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Chamomile, Strawberry & Quinoa Smoothie
APRON AND SNEAKERS6Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup chamomile tea
- 1 Tbsp. chamomile (dried, flowers, or 1 teabag + extra flowers for garnishing)
- 1 cup almond milk (or regular milk)
- 1/4 cup cooked quinoa (You can replace this with old fashioned oats.)
- honey (if almond milk is unsweetened)
- 1/2 cup strawberries (fresh or frozen)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium570mg16% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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