Chamomile, Strawberry & Quinoa Smoothie Recipe | Yummly

Chamomile, Strawberry & Quinoa Smoothie

APRON AND SNEAKERS
6Ingredients
20Minutes
240Calories
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Ingredients

US|METRIC
  • 1/2 cup chamomile tea
  • 1 tablespoon chamomile (dried, flowers, or 1 teabag + extra flowers for garnishing)
  • 1 cup almond milk (or regular milk)
  • 1/4 cup cooked quinoa (You can replace this with old fashioned oats.)
  • honey (if almond milk is unsweetened)
  • 1/2 cup strawberries (fresh or frozen)
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    NutritionView More

    240Calories
    Sodium5% DV125mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium570mg16%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars24g48%
    Vitamin A20%
    Vitamin C120%
    Calcium35%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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