Chammanthi Podi Recipe | Yummly

Chammanthi Podi

MARIASMENU
9Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 6 onion
  • 1 teaspoon ginger
  • 12 red chilli
  • 1 teaspoon whole black pepper
  • 3 seeds
  • 1/2 cup curry leaves
  • tamarind
  • lemon
  • salt
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    NutritionView More

    310Calories
    Sodium34% DV810mg
    Fat2% DV1.5g
    Protein16% DV8g
    Carbs24% DV73g
    Fiber76% DV19g
    Calories310Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium1160mg33%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber19g76%
    Sugars26g52%
    Vitamin A2%
    Vitamin C210%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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