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Chai ya Tangawizi (Kenyan Ginger Tea)
TARA'S MULTICULTURAL TABLE8Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 2 Tbsp. black tea (loose leaf Kenyan)
- 2 inches fresh ginger (peeled and sliced)
- 1 cinnamon stick
- 6 cardamom pods (crushed)
- 6 cloves (crushed)
- 1/2 cup granulated sugar
- 4 cups milk
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars40g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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