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Ingredients
US|METRIC
15 SERVINGS
- 1 cup oats (oat flour, whole, ground)
- 1 cup mixed nuts (and seeds)
- 2 tsp. chai tea
- 1 cup dried dates (soak in hot water, save water)
- 2 Tbsp. coconut oil
- coconut (for rolling, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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