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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups whole wheat pastry flour
- 4 tsp. tea leaves (chai, out of 4 tea bags)
- 2 tsp. baking powder
- 1/4 tsp. coarse salt
- 1 1/4 cups low fat buttermilk
- 2 large eggs
- 2 Tbsp. canola oil
- 2 Tbsp. brown sugar (optional)
- 1 1/2 Tbsp. vanilla extract
- cooking spray
- 1/2 cup vanilla yogurt
- 1/2 cup walnuts
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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