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Ingredients
US|METRIC
9 SERVINGS
- 8 cups water
- 8 bags black tea
- 1/2 cup granulated sugar (this is reduced from original recipe but I found I could probably reduce it even more and it would still have a hint of sweetness without being too sweet)
- 16 whole cloves
- 16 whole cardamom (I bought mine from the bulk food spice section at Whole Foods so I only bought a little more than I needed but you can find it in jars, too, in the spice aisle of most grocery stores. Mine were already just the seeds and not in pods.)
- 5 cinnamon sticks
- 1 tsp. ground ginger
- 1 cup milk (or use foamed milk for hot tea)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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