Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup oat bran (or grain of choice)
- 2 cups water (adjust water amount to the specific grain you use)
- 1 pinch fine sea salt
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/8 tsp. cardamom
- 1/8 tsp. ginger
- 2 Tbsp. almond butter
- 1 tsp. pure vanilla extract
- 2 Tbsp. pure maple syrup
- 1/2 cup spiced pecans (chai)
- 1 cup pomegranate seeds
- 1 banana (ripe, chopped)
- 2 Tbsp. hemp seeds
- milk (for topping, plant or dairy works fine)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium780mg22% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes