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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
- 5 eggs (at room temperature)
- 1/2 coconut flour
- 1/2 tsp. baking soda
- 1 tsp. spice (chai, see below)
- 1 tsp. ground ginger
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/4 tsp. ground cloves
- 1/4 tsp. allspice
- 1/4 tsp. nutmeg
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g2% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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