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Ingredients
US|METRIC
4 SERVINGS
- 1 can full fat coconut milk
- 1 can organic pumpkin puree
- 1 banana (ripe, medium)
- 1 tsp. vanilla extract
- 1/2 cup chia seeds (black)
- 2 Tbsp. spice (chai)
- 1 Tbsp. ground cinnamon
- 1 Tbsp. ground ginger
- 1 Tbsp. cardamon (ground)
- 1 Tbsp. ground nutmeg
- 1 tsp. ground cloves
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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