Chai Poached Pears with Honey Yoghurt Recipe | Yummly

Chai Poached Pears with Honey Yoghurt

TIFFIN AND TEA
12Ingredients
85Minutes
290Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 5 cups water
  • 1/4 cup black tea
  • 1 cinnamon stick
  • 3 whole cloves
  • 3 cardamom pods (lightly cracked)
  • 1 whole star anise
  • 1 inch fresh ginger (sliced)
  • 120 grams honey
  • 4 pears (small firm)
  • 250 grams yoghurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium2% DV50mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs22% DV67g
    Fiber28% DV7g
    Calories290Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium50mg2%
    Potassium410mg12%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber7g28%
    Sugars54g108%
    Vitamin A2%
    Vitamin C15%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop