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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup chia seeds
- 1 cup dairy-free milk
- 1 tsp. spice mix (Chai)
- cinnamon sugar (or Maple Syrup, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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