10Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 2 cinnamon sticks (broken in half)
  • 8 allspice berries
  • 4 whole cloves
  • 2 peppercorns
  • 4 cups water
  • 16 cardamom pods (lightly crushed)
  • 4 slices fresh ginger (lightly crushed)
  • 2 tea bags (or 1 Tbs. black tea)
  • 1/2 cup milk (or to taste)
  • 3 tablespoons honey (or to taste)
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    NutritionView More

    150Calories
    Sodium2% DV40mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium40mg2%
    Potassium380mg11%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A0%
    Vitamin C10%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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