7Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 3 green cardamom pods
  • 1/8 teaspoon ginger (bits)
  • 5 coriander seeds
  • 1 cinnamon stick
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    NutritionView More

    90Calories
    Sodium2% DV45mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium250mg7%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A0%
    Vitamin C4%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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