8Ingredients
15Minutes
50Calories

Ingredients

US|METRIC
  • 3 cups water
  • 3 cardamoms
  • 2 cloves
  • 1 teaspoon fennel seeds
  • 1 tablespoon tea leaves (or 2 tea bags)
  • 3 teaspoons sugar (or to taste)
  • 100 milliliters milk
  • 3 centimeters fresh ginger (grated)
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    NutritionView More

    50Calories
    Sodium1% DV30mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium30mg1%
    Potassium125mg4%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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