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Chacarero (Chilean Steak Sandwich)
OLIVIA'S CUISINE8Ingredients
13Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. green beans (washed and trimmed)
- sirloin steak (or 1 flank, about 1lbs and 1 inch thick)
- 1 Tbsp. Badia Complete Seasoning
- 2 Tbsp. seed (grape, or canola oil)
- 4 rolls (large frica, or any other roll kind, sliced lengthwise)
- 4 Tbsp. mayonnaise
- 2 tomatoes (large, sliced)
- hot sauce (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium360mg15% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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