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Chả Cá – Vietnamese Style Fish with Turmeric & Dill
WANDERINGS IN MY KITCHEN41Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (minced, about 2 tsp)
- 1 Tbsp. minced ginger
- 1 large shallot (roughly chopped)
- 1 tsp. turmeric
- 1/2 tsp. oyster sauce
- 1 tsp. fish sauce
- 3 Tbsp. canola oil (divided)
- 3 filets (large, firm white fish)
- 8 green onions (large, chopped into 2-3 inch long pieces)
- 3 oz. fronds (dill)
- 1 cup greens (asian, – bok choy, pak choy, mustard greens, etc.)
- 1/2 tsp. kosher salt
- 2 Tbsp. fish sauce
- 2 Tbsp. sugar
- 3 Tbsp. lime juice
- 6 Tbsp. water
- 1 chile (small birds eye, thinly sliced)
- serrano peppers (work in a pinch)
- 1/4 cup roasted peanuts (crushed, unsalted)
- 1/4 cup fresh mint (and cilantro, torn)
- 8 oz. rice noodles (thin)
- 2 cloves garlic (minced, about 2 tsp)
- 1 Tbsp. minced ginger
- 1 large shallot (roughly chopped)
- 1 tsp. turmeric
- 1/2 tsp. oyster sauce
- 1 tsp. fish sauce
- 3 Tbsp. canola oil (divided)
- 3 tilapia (large filets)
- 8 green onions (large, chopped into 2-3 inch long pieces)
- 3 oz. fronds (dill)
- 1 cup bok choy (asian greens, pak choy, mustard greens, etc.)
- 1/2 tsp. kosher salt
- 2 Tbsp. fish sauce
- 2 Tbsp. sugar
- 3 Tbsp. lime juice
- 6 Tbsp. water
- 1 chile (small birds eye, thinly sliced)
- 1/4 cup roasted peanuts (crushed, unsalted)
- 1/4 cup fresh mint (and cilantro torn)
- 8 oz. rice noodles (thin)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium2440mg102% |
| Potassium1130mg32% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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