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Ceremonial Lamb With Broad Beans & Mint
BBC GOOD FOOD16Ingredients
3Hours
770Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 kilograms broad beans (fresh, in the pod, or 550g/1lb 4oz frozen)
- 3 Tbsp. olive oil
- 1 celery stick
- 1 carrot
- 1 onion
- 2 garlic cloves (chopped)
- 1 tsp. golden caster sugar (plus a pinch)
- 1 tsp. tomato (purée)
- 4 Tbsp. white wine vinegar
- 150 mL dry white wine
- 1 sprig fresh thyme (or rosemary)
- 1 leg of lamb (weighing 3kg/6lb 8oz)
- 50 grams butter
- 1 Tbsp. chopped fresh mint
- new potatoes (buttered, to serve)
- 250 mL lamb stock
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium390mg16% |
| Potassium2080mg59% |
| Protein87g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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