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Cemita Poblana with Pork Milanesa
KAREN'S KITCHEN STORIES15Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. boneless pork chops (sprinkled with sugar and marinated in balsamic or apple cider vinegar overnight, I used balsamic)
- 1/2 cup flour (I used harina preparada por tortillas and/or bread crumbs or masa harina)
- salt
- pepper
- 1 egg (scrambled)
- peanut oil (for frying)
- 2 kaiser (Cemita Rolls, or good quality sesame seed, style rolls)
- 1/2 avocado (ripe, sliced or smashed)
- 2 chipotle chiles in adobo (chopped)
- sugar
- onions
- carrots
- sweet peppers
- 2 oz. queso panela (shredded, or mozzarella cheese)
- arugula
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium450mg19% |
| Potassium700mg20% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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