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Celery Salad with Dates, Almonds, and Parmesan
BON APPÉTIT9Ingredients
┅Seconds
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup raw almonds
- 8 celery stalks (thinly sliced on a diagonal, leaves separated)
- 6 dates (pitted, coarsely chopped)
- 3 Tbsp. fresh lemon juice
- kosher salt
- freshly ground black pepper
- 2 oz. Parmesan (shaved)
- 1/4 cup extra-virgin olive oil
- crushed red pepper flakes
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol5mg2% |
Sodium300mg13% |
Potassium280mg8% |
Protein7g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A30% |
Vitamin C10% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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