Celery Salad with Dates, Almonds, and Parmesan

BON APPÉTIT
9Ingredients
Seconds
220Calories

Ingredients

US|METRIC
  • 1/2 cup raw almonds
  • 8 celery stalks (thinly sliced on a diagonal, leaves separated)
  • 6 dates (pitted, coarsely chopped)
  • 3 tablespoons fresh lemon juice
  • kosher salt
  • freshly ground black pepper
  • 2 ounces Parmesan (shaved)
  • 1/4 cup extra-virgin olive oil
  • crushed red pepper flakes
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium13% DV300mg
    Fat28% DV18g
    Protein14% DV7g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol5mg2%
    Sodium300mg13%
    Potassium280mg8%
    Protein7g14%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C10%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop