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Celery Salad with Blue Cheese, Apples and Spiced Hazelnuts
THE FORKING TRUTH16Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 bunch celery (with ribs pealed and chopped into around half inch chunks)
- 1 lemon juiced (and zest, in a small bowl)
- 1 apple (cored and chopped, put apple in the small bowl into the lemon juice)
- 2 scallions (chopped)
- 4 oz. blue cheese (crumbled)
- 1 cup hazelnuts (put in a microwave safe bowl with about 1 1/2 cups of water, cover with plastic wrap and microwave for three minutes Set to side)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. sugar
- sea salt (fresh ground)
- 1/4 tsp. cayenne
- 2 Tbsp. Dijon mustard
- 1 Tbsp. extra-virgin olive oil
- worcestershire sauce (splash)
- 1 Tbsp. apple cider vinegar
- sea salt (fresh ground)
- fresh ground black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium570mg24% |
Potassium400mg11% |
Protein9g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A8% |
Vitamin C15% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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