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Celery Salad With Lentils, Dates and Almonds
FEASTING AT HOME13Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups lentils (cooked, cold, ¾ cup dry)
- 6 celery (stocks, thinly sliced at a diagonol, save the leaves, 4 cups sliced)
- 8 medjool dates (finely chopped)
- 3 green onions (sliced at a diagnol)
- 1/2 cup almonds (toasted slivered, or macrona)
- 1/4 cup pecorino (shaved, or parmesan cheese, optional, but tasty)
- 1/4 cup olive oil
- 3 Tbsp. lemon juice
- 3 tsp. honey (or maple)
- 1 tsp. cumin seeds (toasted, crushed, or use ground cumin)
- salt
- pepper
- chili flakes (aleppo, to taste, or regular chili flakes)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium1010mg29% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber23g92% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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