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Celeriac, Apple, and Pear Soup with Smoked Tofu
WHISKING AND WRITING13Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 6 green onions (finely chopped, just the white part)
- 210 grams tofu (firm or extra-firm smoked, I like this one)
- 3 stalks celery (finely chopped)
- 1 tart apple (large sweet-, such as Mutsu, finely chopped)
- 1 bosc pear (or large Barlett, finely chopped)
- 2 celeriac (medium, peeled and chopped into 1-inch cubes, about 1 pound after peeling)
- 2 tsp. dried thyme
- 1 tsp. poultry seasoning
- sea salt
- freshly ground pepper
- 4 cups vegetable stock (or broth)
- 2 cups water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium850mg24% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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