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Celebrating Nutrition Month with Salad and Giveaway
SIMPLE BLESSINGS OF LIFE12Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup frozen corn
- 398 mL sliced peaches (California Cling)
- 540 mL mixed beans
- 2 sweet peppers (red and green, cut into bite- size chunks)
- 2 green onions (thinly sliced)
- 2 Tbsp. olive oil
- 1 Tbsp. vinegar
- 1 large garlic clove (minced)
- 2 tsp. chili powder
- 1/2 tsp. salt (Each, and dried oregano leaves)
- 1 pinch cayenne pepper
- 1/2 cup coriander (Chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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