Cedar Plank Salmon with Mustard Soy Glaze

THE ENCHANTED COOK
11Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 20 ounces salmon filets (skin removed, I used Atlantic)
  • 2 water (small cedar grilling planks, I used Fire and Flavor, soaked in, for 1 hour)
  • 1/4 cup whole grain mustard
  • 2 tablespoons Dijon mustard
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon worcestershire sauce
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon cracked black pepper (freshly)
  • 1/2 tablespoon fresh rosemary
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    NutritionView More

    420Calories
    Sodium30% DV730mg
    Fat42% DV27g
    Protein59% DV30g
    Carbs4% DV12g
    Fiber4% DV<1g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium730mg30%
    Potassium600mg17%
    Protein30g59%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g4%
    Sugars9g18%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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