Cecil’s Puffy Apple Cinnamon Pancakes

MOM'S KITCHEN HANDBOOK
8Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • canola oil cooking spray
  • 2 tablespoons butter
  • 1 apple (large crisp)
  • 2 tablespoons sugar
  • 1/2 teaspoon cinnamon
  • 4 eggs
  • 1 cup whole wheat pastry flour
  • 1 cup low fat milk
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    NutritionView More

    310Calories
    Sodium6% DV140mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs13% DV40g
    Fiber8% DV2g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol230mg77%
    Sodium140mg6%
    Potassium240mg7%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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