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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (chopped)
- 3 garlic cloves (chopped)
- 2 tomatoes (peeled and chopped)
- 1 cup cabbage (coarsely chopped)
- 1 cup green beans (finely sliced)
- 1/2 cup turnip (chopped)
- 1 cup fava beans (peeled)
- 1 carrot (diced)
- 2 corns (cut in 2 pieces each)
- 1 celery stick (finely sliced)
- 1/2 cup garbanzo beans (cooked)
- 1 cup green peas
- 4 potatoes (peeled)
- 1 cup pumpkin (coarsely chopped)
- 1 cup yucca (peeled and sliced)
- 1 tsp. dried oregano
- 6 cups vegetable stock
- 1 cup parsley sprigs (aproximately)
- salt
- pepper
- amarillo paste
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium1160mg48% |
| Potassium1530mg44% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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