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Caveman Strip Steaks with Bell Pepper Pan-Fry and Smoky Potato Salad
STEVEN RAICHLEN'S BARBECUE BIBLE22Ingredients
60Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fingerling potatoes (small, scrubbed and cut in half)
- 2 Tbsp. extra virgin olive oil
- salt
- freshly ground black pepper
- 3/4 cup mayonnaise
- 22 oz. beans
- 1/4 cup sauce
- 3 Tbsp. wine vinegar (or to taste)
- 2 Tbsp. Dijon mustard
- 2 scallions (each, trimmed and finely chopped)
- 2 Tbsp. capers (drained)
- 4 strip steaks (each, 12-14 ounces, 1½ inches thick)
- coarse salt
- black peppercorns
- 1/3 cup extra-virgin olive oil
- 1 red bell pepper (each, stemmed, seeded and sliced into ¼”x2”)
- 1 yellow bell pepper (each, stemmed, seeded and sliced into ¼”x2”)
- 1 poblano pepper (each, stemmed, seeded)
- 2 jalapeños (each diced, stemmed, seeded and diced)
- 6 scallions (each, trimmed, thinly sliced crosswise)
- 4 garlic (each cloves, peeled and thinly sliced)
- 3/4 cup fresh flat leaf parsley (coarsely chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol10mg3% |
Sodium940mg39% |
Potassium1700mg49% |
Protein12g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber14g56% |
Sugars13g |
Vitamin A70% |
Vitamin C310% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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