Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower, Parsnip + Miso Soup with Tamari Roasted Shitakes
HAPPY HEARTED KITCHEN, WHOLE FOODS. WHOLE GRAINS. WHOLE HEARTED.(1)14Ingredients
90Minutes
370Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- 1 head cauliflower (chopped into small florets)
- 5 parsnips (medium, peeled and chopped)
- 1 yellow onion (sliced)
- 5 Tbsp. extra-virgin olive oil
- 1/4 tsp. sea salt
- 3 1/2 Tbsp. miso (japanese)
- 8 cups water
- 2 Tbsp. apple cider vinegar
- 2 cups shitakes (or mixed mushrooms)
- 1 1/2 Tbsp. gluten (free organic tamari)
- 1/2 tsp. toasted sesame oil
- green onion
- sprouts
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium1200mg34% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C160% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Jenn R. 8 years ago
It was good, but not good enough for me to make again. I guess I had a different expectation of how it would taste. It was sort of bland, which surprised me considering all the yummy earthy ingredients. The texture of it is very nice though, it has the mouth feel of a rich cream soup but without any cream.