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Cauliflower, Parsnip And Camembert Soup
GREEN GOURMET GIRAFFE9Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 tsp. olive oil
- 1 onion (chopped)
- 3 cloves garlic (sliced)
- 3 parsnips (peeled and chopped)
- 2 liters stock
- 1 head cauliflower (trimmed and chopped)
- 1/4 tsp. salt (or to taste)
- 200 grams wheel pasta (camembert)
- herbs (flowers and, to decorate, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium830mg24% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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