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SlickLineCook: "it was good. i will make it again" Read More
12Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower florets (from 1 large head of cauliflower)
- 2 Tbsp. olive oil (divided)
- 2 tsp. dried parsley (divided)
- salt
- pepper
- 1 lemon (zested and juiced)
- 1 garlic clove (minced)
- 1 cup asparagus (chopped)
- 2 cups mushrooms (chopped, I use shitake)
- 1 Tbsp. milk (dairy or non-dairy)
- 1 1/2 cups Gruyere cheese (shredded)
- 1/2 cup breadcrumbs (optional*)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium470mg20% |
| Potassium680mg19% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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