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Cauliflower pepper fry – Cauliflower milagu varuval
ALESHA DIARY10Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams cauliflower
- salt (to taste)
- 2 Tbsp. oil
- 6 pods garlic
- 1 onion
- curry leaves (– a sprig)
- 2 green chillies
- pepper (powder – 1/2 to 1 tbsp)
- 1 tsp. fennel powder
- 1/8 cup coriander leaves
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C200% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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