Cauliflower in Coconut Gravy Recipe | Yummly

Cauliflower in Coconut Gravy

FUN LOVE AND COOKING
14Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 85 grams green peas
  • 500 grams cauliflower
  • 5 tablespoons yogurt
  • 1 1/2 teaspoons ginger paste
  • 1/2 cup coconut milk
  • 1/2 tablespoon sugar
  • salt
  • 3 tablespoons ghee
  • 2 teaspoons vegetable oil
  • Garam Masala
  • 1/2 teaspoon red chili powder
  • 1/4 teaspoon turmeric powder
  • raisins (Kismis/)
  • 3 pieces red chili (Whole)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium11% DV260mg
    Fat26% DV17g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium260mg11%
    Potassium610mg17%
    Protein5g10%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A6%
    Vitamin C120%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop