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Cauliflower in Cheesy Breadcrumbs
GREAT BRITISH CHEFS10Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (broken into florets)
- 1 garlic cloves (peeled and crushed)
- 30 grams Parmesan cheese
- 120 grams bread crumbs
- 2 Tbsp. leaf parsley (flat-, chopped)
- 1 tsp. thyme (dried)
- 2 tsp. dried oregano
- 2 Tbsp. olive oil
- 1 Tbsp. vegetable oil
- 1 pinch salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium440mg18% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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