Cauliflower and Yellow Lentil Curry

PINCH OF YUM
13Ingredients
70Minutes
330Calories

Ingredients

US|METRIC
  • 1 onion (finely chopped)
  • 8 cloves garlic (minced)
  • 2 tablespoons ginger (fresh grated)
  • 2 tablespoons oil
  • 1/4 cup curry paste (I used a red Thai curry paste)
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon curry powder
  • 3 cups vegetable broth (+ 3 cups water)
  • 2 cups yellow lentils (or yellow split peas)
  • 1 cauliflower (or more heads, chopped into bite sized pieces)
  • apricot
  • cilantro
  • salt (to taste)
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    NutritionView More

    330Calories
    Sodium27% DV640mg
    Fat8% DV5g
    Protein37% DV19g
    Carbs17% DV52g
    Fiber92% DV23g
    Calories330Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium1040mg30%
    Protein19g37%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber23g92%
    Sugars8g16%
    Vitamin A20%
    Vitamin C90%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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