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Vicki Halliday: "it was very tasty and i will make this again" Read More
13Ingredients
70Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (finely chopped)
- 8 cloves garlic (minced)
- 2 Tbsp. ginger (fresh grated)
- 2 Tbsp. oil
- 1/4 cup curry paste (I used a red Thai curry paste)
- 1/2 tsp. turmeric
- 1/2 tsp. curry powder
- 3 cups vegetable broth (+ 3 cups water)
- 2 cups yellow lentils (or yellow split peas)
- 1 cauliflower (or more heads, chopped into bite sized pieces)
- apricot
- cilantro
- salt (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1560mg45% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber35g140% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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