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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 shallot (medium)
- 2 tsp. olive oil
- 2 Tbsp. unsalted butter
- 2 Tbsp. white whole wheat flour (or unbleached all purpose flour)
- 1 1/2 cups whole milk
- 1/3 lb. cheese
- 1 1/2 cups havarti
- 1/4 tsp. salt
- 1 cup millet (cooked)
- 1/2 cup shredded Parmesan (see note)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1050mg44% |
| Potassium870mg25% |
| Protein38g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium90% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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