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6Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. frozen cauliflower (defrosted and drained)
- 1 lb. lean ground beef
- 2 cups cheddar cheese
- 1 tsp. garlic powder
- salt
- pepper
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol85mg28% |
Sodium430mg18% |
Potassium470mg13% |
Protein27g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A8% |
Vitamin C60% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(24)
Heather Taylor 5 years ago
added saute onions and bacon. i liked. more filling than i thought would be
Jocelynne Robitaille-Sheriff 5 years ago
I love how quick and easy it is! Would like to try it with bacon next time.
Danielle Kaune Reicks 5 years ago
Turned out great. Not a family favorite this time. Great for a quick after work dinner.
A lomeli 5 years ago
Easy to make and tasty. Definitely something we will make over and over if we need a fast no thought meal. Sometimes I just use cauliflower rice.
john D. 5 years ago
it was good I added some bacon bits,butter,about a half cup of marinara,a diced onion and hot sauce made it amazing!
Pam 6 years ago
Good! Easy! Used Italian spice and minced garlic in the meat, and mixed cheddar from Walmart.
Aye Po 6 years ago
very delicious , light.
I actually made twice tonight but I actually added some ingrediants like italian sausage and bell peppers with 1/2 tsp of garlic powder and 1/2 tsp of butter and its good
Bell Campbell 6 years ago
Great. I did add some stuff. Cavenders, chili powder, a little sour cream and a little Dale's Seasoning.
Jared Bales 6 years ago
Very good, would definitely recommend to people looking for a quick and easy meal.
Tate 7 years ago
I used riced cauliflower and added salt and pepper and a dash of Worcester sauce. It was quite yummy and served with sour cream.
Erin 7 years ago
Needed a little more salt/garlic powder for my taste, but otherwise, it was delicious and easy to make.
Laura 7 years ago
Great! Everybody liked it. I used a bag of frozen riced cauliflower instead of the florets. I also added a chopped onion, a tablespoon of minced garlic and a bag of frozen tri-color peppers.
moon 7 years ago
I ended up buying the cauliflower that was diced smaller, but ended up like rice. I added more veggies too and the boys even ate it! cheap, easy and yummy!