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Cauliflower and Cumin Fritters with Lime Yogurt
A POT OF TEA AND A BISCUIT20Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (small, about 320g, trimmed and cut into small florets)
- 120 grams plain flour
- 3 Tbsp. fresh coriander (chopped, cilantro, plus a few extra leaves to garnish)
- 1 garlic clove (crushed)
- 2 shallots (finely chopped)
- 2 chillies (medium, seeds removed and chopped finely)
- 4 free range eggs
- 1 1/2 tsp. ground cumin
- 1 tsp. ground cinnamon
- 1/2 tsp. ground turmeric
- 1 1/2 tsp. salt
- 1 tsp. black pepper
- oil (for frying)
- 300 grams greek yogurt
- 2 Tbsp. fresh coriander (finely chopped, cilantro)
- 1 lime
- 2 Tbsp. lime juice
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol220mg73% |
Sodium1240mg52% |
Potassium940mg27% |
Protein17g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A20% |
Vitamin C150% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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