Cauliflower "Mac" & Cheese Casserole Recipe | Yummly

Cauliflower "Mac" & Cheese Casserole

SPARKRECIPES(3)
Chris J.: "Very easy, I ran out of cheddar so used velveeta…" Read More
8Ingredients
35Minutes
220Calories
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Ingredients

US|METRIC
  • kosher salt (as needed, plus 1/2 teaspoon)
  • vegetable oil spray
  • 1 head cauliflower (cut into small florets)
  • 3/4 cup heavy cream (may use sugar-free soy milk)
  • 2 ounces cream cheese (cut into small pieces)
  • 1 1/2 cups shredded sharp cheddar cheese (plus 1/2 cup for topping the casserole)
  • 1/4 teaspoon freshly ground pepper
  • 1/8 teaspoon garlic powder
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    NutritionView More

    220Calories
    Sodium12% DV290mg
    Fat29% DV19g
    Protein16% DV8g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol65mg22%
    Sodium290mg12%
    Potassium270mg8%
    Protein8g16%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C60%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Chris J. a month ago
    Very easy, I ran out of cheddar so used velveeta. My mom who doesn't eat veggies ate all of what was on her plate. Husband said that was awesome
    Crenshaw a year ago
    Such an easy recipe and very easy to change to your liking
    Amy W. 2 years ago
    This was easy to make and very yummy!

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