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Cauliflower & White Bean Baked Samosa Burritos
CONNOISSEURUS VEG25Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower florets (1 small crown or 1/2 of a large one)
- 2 Tbsp. vegetable oil (divided, plus extra for brushing)
- 1 onion (diced)
- 3 garlic cloves (minced)
- 1 1/2 tsp. fresh ginger (grated)
- 1 Tbsp. garam masala
- 1/2 tsp. turmeric
- 1/2 tsp. ground coriander
- 1 pinch cayenne pepper
- 14 oz. cannellini beans (drained and rinsed)
- 1/2 cup water
- 1 Tbsp. lemon juice
- 1/2 cup frozen peas (thawed)
- 1/4 cup finely chopped fresh cilantro
- salt (to taste)
- pepper (to taste)
- 4 large flour tortillas
- 2 cups freshly chopped cilantro
- 1/4 cup fresh mint leaves (chopped)
- 1/4 cup finely chopped onion
- 1 clove minced garlic
- 1/4 cup lemon juice
- 1 Tbsp. maple syrup
- salt (to taste)
- pepper (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium760mg32% |
| Potassium990mg28% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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