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Cauliflower & Ricotta Fritters
NAPOLI RESTAURANT ALERT11Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 750 grams cauliflower florets
- 250 grams ricotta (well drained)
- 1 egg (lightly beaten)
- 1/4 cup chives (finely chopped)
- 1/3 cup flat leaf parsley (finely chopped)
- 1/2 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1/4 cup flour
- salt
- pepper
- oil (for frying)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium700mg29% |
| Potassium760mg22% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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