Cauliflower + Chard Savory Bread Pudding

LUCI'S MORSELS
9Ingredients
65Minutes
190Calories

Ingredients

US|METRIC
  • 2 1/2 cups chard (chopped)
  • 2 1/2 cups cauliflower (chopped, approx. 1/2 head of cauliflower)
  • 2 cloves garlic (minced)
  • 2 1/2 cups french bread (cubed)
  • 8 eggs
  • 1 cup milk (fat free is fine)
  • 1 teaspoon lemon zest
  • 1 1/4 teaspoons salt
  • 3/4 teaspoon pepper
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    NutritionView More

    190Calories
    Sodium33% DV780mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol285mg95%
    Sodium780mg33%
    Potassium400mg11%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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